Sauna Treatment
Sauna Treatment offers a therapeutic experience involving exposure to high temperatures in a dry or steam sauna. This ancient technique helps detoxify the body, relax muscles, improve circulation, and promote mental relaxation.
Benefits:
- Detoxification: Exposure to heat in the sauna helps open the pores of the skin, allowing accumulated toxins to be eliminated through sweat, promoting a deep cleansing of the body.
- Muscle Relaxation: The combination of heat and humidity in the sauna helps relax tense muscles and relieve stiffness, promoting flexibility and reducing the risk of injuries.
- Improved Circulation: The sauna increases heart rate and dilates blood vessels, improving blood circulation and the delivery of oxygen and nutrients to the body’s tissues, supporting healing and recovery.
At our spa, we offer a variety of massages to meet our clients' needs. Some of the types of massages we provide include:• Relaxation massage: Ideal for relieving stress and muscle tension. • Swedish massage: A classic massage that combines gentle and deep movements to improve blood circulation. • Deep tissue massage: Targeted at releasing knots and tensions in the deeper layers of muscles. • Hot stone massage: Uses heated stones to relax muscles and improve circulation. • Sports massage: Designed for athletes and active individuals, it helps prevent injuries and enhance performance. If you have any specific preferences, feel free to ask us.
Massage spas offer a relaxing and rejuvenating experience. Some benefits include:• Stress relief: Reduction of anxiety and promotion of relaxation. • Improved circulation: Stimulation of blood flow. • Relief from muscle pain: Reduction of aches and tension. • Overall well-being: Care for the body and mind.
You can choose the right massage for your needs by considering your goals and personal preferences. For example, if you're seeking relaxation and stress relief, a relaxation or Swedish massage may be the best option. If you have deep muscle tension or specific health issues, you might benefit more from a deep tissue or therapeutic massage.
Yes, we recommend booking in advance to ensure availability and to schedule the most convenient time for you. This allows us to prepare adequately for your visit and ensure a smooth and relaxing massage experience.
The duration of our massage sessions may vary depending on the type of massage and your personal preferences. Typically, we offer massage sessions of 30, 60, 90, or 120 minutes. The cost may also vary depending on the duration and type of massage you choose.
Our therapists use a variety of massage techniques, which may include gentle and rhythmic movements (as in Swedish massage), firm and deep pressure (in deep tissue massage), manipulation of pressure points (in reflexology), and the application of hot or cold stones (in hot stone massage). They will adapt to your specific needs and preferences during the massage session.
The spa is located on the 2nd floor of 916 Somerset St, Watchung, NJ 07069.
From nearby cities such as Warren, Basking Ridge, Bridgewater, Scotch Plains, Westfield, Springfield, Bound Brook, Green Brook, Dunellen, Somerville, Berkeley Heights, South Plainfield, Piscataway, New Providence, Summit, and Bedminster, you can reach the spa by following directions to Watchung and then heading to the exact address mentioned.*You can click on the location or store icon to open the GPS and get directions to our SPA.
Yes, there is easy access from major roads and highways, such as Route 22 and Interstate 78, which pass through the Watchung area, facilitating access to the spa from different directions. *You can click on the location or store icon to open the GPS and get directions to our SPA.
We offer on-site parking for the convenience of our clients.
Yes, on-site parking is free for all spa clients.
Yes, the spa is located in a quiet and safe area of Watchung, away from noise and traffic congestion, allowing our clients to enjoy a relaxing and rejuvenating experience without external distractions.
